Bracken20 Sep 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Friday 20 September 2024 · week 16
Across the day
steady energy 1
- Week
- 16
- Dose step
- 5
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 20 Sep 2024
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Shift in six hours.
4
3 replies
From people who share a circle with Kez.
Bram20 Sep 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
6
Norah20 Sep 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
6