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Tuesday 24 December 2024 · week 19

Dreams

tired energy 4

Week
19
Energy
4 of 5
Slept
7h 20m
Mood
tired
Written
Tuesday 24 Dec 2024

Sitting down to this properly tonight.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Bread at four.

5

4 replies

From people who share a circle with Lark.

Cass25 Dec 2024

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

5

Inês26 Dec 2024

Do you want to come to the Thursday circle? You would not have to say anything.

3

Ned24 Dec 2024

The list on the fridge idea is going straight onto my fridge.

6

Moss26 Dec 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

5