Tilda2 Jul 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Tuesday 1 July 2025 · week 32
The list on the fridge
steady energy 5
- Week
- 32
- Dose step
- 5
- Energy
- 5 of 5
- Mood
- steady
- Written
- Tuesday 1 Jul 2025
Right.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Tomorrow, honestly.
7
3 replies
From people who share a circle with Maeve.
Anna3 Jul 2025
That waiter deserves a knighthood.
6
Sinéad1 Jul 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
9