Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
A peer support community, independent and not for sale. Since February 2024.
Tuesday 4 March 2025 · week 31
steady energy 5
A gentle week, mostly.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
Steady. That is the whole entry.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Same time next week.
8
From people who share a circle with Maple.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
7
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5