Bertrand2 Apr 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6
Tuesday 2 April 2024 · week 2
Before nine
steady energy 2
- Dose step
- 3
- Energy
- 2 of 5
- Mood
- steady
- Written
- Tuesday 2 Apr 2024
Recording this for the record.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Sunday again next week.
5
3 replies
From people who share a circle with Maryam.
Keeley4 Apr 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
4
Bertrand2 Apr 2024
Not a number and not a competition, and still: well done. Quietly.
6