Tinuke3 Apr 2025
That waiter deserves a knighthood.
4
Thursday 3 April 2025 · week 29
Slept through
rested energy 1
- Week
- 29
- Energy
- 1 of 5
- Slept
- 6h 40m
- Mood
- rested
- Written
- Thursday 3 Apr 2025
Sitting down to this properly tonight.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Rain on the way.
6
4 replies
From people who share a circle with Moss.
Isla3 Apr 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
7
Saoirse4 Apr 2025
The list on the fridge idea is going straight onto my fridge.
7
Clover4 Apr 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
7