Nadia’s journal
February 2025
3 entries this month.
Back without making it up
week 5tired but good energy 52 replies
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Eight minutes and a chair. That is the whole programme.…
No news
week 3fine energy 43 replies
Week in order: An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been foul, and I…
Across the day
week 2steady energy 43 replies
Three things this week. Spread it across the day instead of trying to do it all at teatime and everything got easier. Protein first, everything else after. It is not…