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Thursday 27 February 2025 · week 19

A plain question

steady energy 2

Week
19
Dose step
2
Energy
2 of 5
Mood
steady
Written
Thursday 27 Feb 2025

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

Snow tomorrow.

6

3 replies

From people who share a circle with Nolan.

Bevan1 Mar 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

4

Cass1 Mar 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6

Nerys1 Mar 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

6