Xan5 Aug 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
5
Monday 4 August 2025 · week 41
Two sessions
tired but good energy 2
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Monday 4 Aug 2025
This week:
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Snow tomorrow.
9
2 replies
From people who share a circle with Nolan.
Kai5 Aug 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
2