A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Thursday 27 February 2025 · week 27

No mask

rested energy 5

Energy
5 of 5
Slept
7h 00m
Mood
rested
Written
Thursday 27 Feb 2025

Quickly, before bed.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Same tomorrow.

8

4 replies

From people who share a circle with Rin.

Nix28 Feb 2025

The list on the fridge idea is going straight onto my fridge.

8

Orlaith27 Feb 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

3

Tilda28 Feb 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

5

Osric28 Feb 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5