I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 14 November 2024 · week 1
wired energy 4a turning point
Notes for the week.
I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight seconds. Then it was over and I felt faintly ridiculous.
A first entry comparing two countries' guidance.
Nothing has happened yet, which nobody had warned me about. I think I expected to feel something immediately, and instead I made a cup of tea and put a wash on.
The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.
I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment.
Sources below.
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From people who share a circle with Oskar.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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Take the win. Two flights of stairs is two flights of stairs.
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Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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