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Tuesday 29 October 2024 · week 21

Across the day

steady energy 5

Week
21
Dose step
5
Energy
5 of 5
Mood
steady
Written
Tuesday 29 Oct 2024

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Night, love.

4

3 replies

From people who share a circle with Peggy.

Stefan29 Oct 2024

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

6

Tobin29 Oct 2024

The list on the fridge idea is going straight onto my fridge.

7

Sonia30 Oct 2024

My pharmacist caught something similar for me. They are the most underused people in the whole system.

5