Pádraig2 Dec 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Sunday 1 December 2024 · week 26
Protein first
steady energy 1
- Week
- 26
- Dose step
- 4
- Energy
- 1 of 5
- Mood
- steady
- Written
- Sunday 1 Dec 2024
This week:
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Night, love.
6
3 replies
From people who share a circle with Peggy.
Harri2 Dec 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Bramwell3 Dec 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4