Sadie14 Oct 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
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Tuesday 14 October 2025 · week 54
Walking
tired but good energy 1
- Week
- 54
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Tuesday 14 Oct 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Gym at seven.
8
2 replies
From people who share a circle with Ronan.
Juniper16 Oct 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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