Aria28 Oct 2025
I am so glad you went in. Genuinely.
5
Sunday 26 October 2025 · week 56
Before nine
steady energy 4
- Week
- 56
- Dose step
- 4
- Energy
- 4 of 5
- Mood
- steady
- Written
- Sunday 26 Oct 2025
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Gym at seven.
7
3 replies
From people who share a circle with Ronan.
Stellan27 Oct 2025
Not a number and not a competition, and still: well done. Quietly.
5
Maryam28 Oct 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5