Ronan’s journal
October 2025
3 entries this month.
Before nine
week 56steady energy 43 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Greek yoghurt, eggs, and the limits of both. I have…
Walking
week 54tired but good energy 12 replies
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Two sessions this week, both short, both…
Into town and back
week 52quietly delighted energy 31 reply
This week: Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Tied my own laces standing up. I…