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Solomon’s journal

January 2025

6 entries this month.

  • Two sessions

    Thursday 30 Jan 2025week 13tired but good energy 42 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Came back after a bad fortnight without trying to make up the lost ground, which…

  • A plain question

    Friday 24 Jan 2025week 13steady energy 23 replies

    Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the day instead of trying to do it…

  • A locum

    Thursday 16 Jan 2025week 11heard energy 22 replies

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. A locum who had clearly read nothing. I was…

  • Awake at four

    Friday 10 Jan 2025week 11rested energy 14 replies

    Week in order: Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Repeat study came back and…

  • Back without making it up

    Sunday 5 Jan 2025week 10tired but good energy 12 replies

    Week in order: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Walked instead of the bus…

  • A printout I cannot read

    Wednesday 1 Jan 2025week 9frustrated energy 2

    Week in order: A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been…

All of Solomon’s journal