Solomon’s journal
June 2025
6 entries this month.
Back without making it up
week 34tired but good energy 42 replies
Week in order: Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Grip strength has gone off and I noticed it…
She noticed first
week 34held energy 4
My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five lines each, and it has…
Circle tonight
week 33warm energy 3
Week in order: Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of us…
Four minutes
week 32deflated energy 33 replies
Week in order: We are changing something and rechecking in twelve weeks. Not a catastrophe. A thing to watch. My lipids are worse while everything else is better. I took it…
Only one way
week 32worried energy 54 replies
We are changing something and rechecking in twelve weeks. Not a catastrophe. A thing to watch. One marker moved the wrong way and he panicked for a fortnight. My lipids are…
Before nine
week 31steady energy 53 replies
Three things this week. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Got…