Cass4 Jun 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
2
Tuesday 3 June 2025 · week 31
Before nine
steady energy 5
- Week
- 31
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Tuesday 3 Jun 2025
Three things this week.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Panel in eight weeks.
8
3 replies
From people who share a circle with Solomon.
Ozzy G3 Jun 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2
Lucas3 Jun 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4