Tarn’s journal
December 2025
2 entries this month.
Back without making it up
week 67tired but good energy 22 replies
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Walked instead of the bus all week. Not a programme. Just…
The limits of yoghurt
week 64steady energy 43 replies
This week: Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Protein first, everything else after. It is not…