The list on the fridge idea is going straight onto my fridge.
7
A peer support community, independent and not for sale. Since February 2024.
Saturday 7 June 2025 · week 36
rough energy 1a turning point
Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid.
Manageable.
Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.
The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like something happening to me at random.
Constipation, which I have avoided writing about for six weeks out of pure squeamishness. It is the thing making me most miserable and I have said nothing about it to anybody. That seems worth noticing.
The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life.
Buonanotte.
11
From people who share a circle with Tavia.
The list on the fridge idea is going straight onto my fridge.
7
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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No wisdom, just: I am sorry. That sounds genuinely hard.
6