Tavia’s journal
June 2025
4 entries this month.
Sunday night, four lines
week 38held energy 24 replies
My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next month it will be the…
The limits of yoghurt
week 37steady energy 23 replies
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I have…
Propped up on pillows
week 36rough energy 14 replies
Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid. Manageable. Cramp in…
The list on the fridge
week 35steady energy 33 replies
Evening. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them…