Tavia’s journal

February 2025

3 entries this month.

• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• October 2025
• November 2025
• December 2025
• January 2026
• May 2026

• Eight minutes and a chair

  Sunday 23 Feb 2025week 21tired but good energy 22 replies

  Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Walked instead of the bus all week. Not a programme. Just…

• A different shape

  Friday 14 Feb 2025week 19rested energy 34 replies

  Evening. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Slept through. Whole night, no waking. It has been so long that I lay there in the…

• No news

  Sunday 2 Feb 2025week 18steady energy 13 replies

  No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection Tuesday, mild…

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