Tilda’s journal
August 2025
3 entries this month.
Dreams
week 44tired energy 44 replies
Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in…
A plain question
week 43steady energy 33 replies
Week in order: Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing appeals and…
The limits of yoghurt
week 42steady energy 23 replies
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Spread it across the day instead…