Journal
Tilda’s journal
Trying things and reporting back.
Circle tonight
week 38warm energy 54 replies
Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at once and…
Nothing to report
week 37fine energy 41 reply
Week in order: No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report.…
She reduced it
week 35frustrated energy 42 replies
Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it properly, which I had…
No mask
week 34tired energy 34 replies
Week in order: Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other…
Paired
week 32held energy 24 replies
Three things this week. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. My buddy noticed something…
Not writing about this would be dishonest
week 30sore energy 32 replies
Week in order: Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated. The nausea…
Unpleasant, not dangerous
week 29sore energy 43 replies
Week in order: Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated. Nausea,…
Back without making it up
week 29tired but good energy 32 replies
Three things this week. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Walked instead of…
Across the day
week 27steady energy 33 replies
Three things this week. Spread it across the day instead of trying to do it all at teatime and everything got easier. I have found five things I can get down when nothing…
Quiet
week 25flat energy 33 replies
Three things this week. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…
Eight minutes and a chair
week 23tired but good energy 3
Walked instead of the bus all week. Not a programme. Just walking. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a…
She noticed first
week 22held energy 24 replies
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Paired up. We text on Sunday nights, four or five lines…
What is your secret
week 20loved energy 21 reply
Week in order: My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Sunday lunch at my…
I nearly did not write
week 19steady energy 33 replies
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report. Writing it down…
Two flights of stairs
week 17quietly delighted energy 11 reply
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Carried both bags up in one go. Small thing. Wrote it…
A different shape
week 16tired energy 24 replies
Three things this week. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off.…
Protein first
week 14steady energy 33 replies
Three things this week. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Spread…
Before nine
week 13steady energy 43 replies
Spread it across the day instead of trying to do it all at teatime and everything got easier. Tested six protein sources for tolerability and published a table. I have found…
Nothing to report
week 12fine energy 33 replies
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. No news. The dog is…
Quiet
week 11fine energy 53 replies
Week in order: No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report.…