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Friday 21 November 2025 · week 51

The shame was the worst of it

nervous energy 1a turning point

Week
51
Energy
1 of 5
Mood
nervous
Written
Friday 21 Nov 2025

Ten minutes then I am asleep.

Starting from the bottom again, which my prescriber was firm about and which I am now grateful for.

Restarted when she picked up more shifts.

Back. Eight months away and I arrived braced for a judgement that has not come from a single person.

The shame about the gap was worse than any side effect I have had. Six people in circle said "yes, me, twice", and it went.

Skint but going.

19

4 replies

From people who share a circle with Zoë.

Tarn23 Nov 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

6

Birdie21 Nov 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

4

Juniper23 Nov 2025

Not a number and not a competition, and still: well done. Quietly.

6

Lil22 Nov 2025

The list on the fridge idea is going straight onto my fridge.

2