Hardest thing was pretending to be fine at work for nine hours.
Member since October 2024
Rohan
Runner. Learning to eat enough on a reduced appetite.
Their journal
46 entries, and Rohan is still writing.
Two years, no news
week 85flat energy 53 replies
Recording this for the record. The strange part is not having a project any more. I had not understood how much I was enjoying having one. Steady, running four times a week.…
A1c down
week 64relieved energy 4
Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. Out of the prediabetes range. Three years of results side by side. A trend…
Sunday lunch
week 62awkward energy 31 reply
Notes for the week. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Somebody asked what my secret was and I froze completely.…
Where the pen lives
week 61organised energy 2
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Two lines a day in a paper…
She noticed first
week 59held energy 4
Notes for the week. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a…
Conversations they started
Family history and how much it actually predicts
Prediabetes
Rugby pre-season and a changed appetite
Athletes and lifters
Fuelling a long ride on a small appetite
Athletes and lifters
What my physiotherapist gave me instead of a gym
Protein and strength
Recent check-in answers
Baking, and I have learned that the electrolytes matter more than I thought.
Cancelled two things so that Thursday is empty. That is the practical win.
Was kind to somebody else, which was easier than being kind to myself, as usual.