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Journal

Mina’s journal

Monday check-ins keep me honest.

46 entries from 16 Jun 2024 to 25 Jun 2026 · Lisbon, PT

  • An unremarkable week

    Sunday 27 Oct 2024week 20fine energy 41 reply

    Short one tonight. Steady. That is the whole entry. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Until Monday.

  • Before nine

    Monday 21 Oct 2024week 20steady energy 33 replies

    Short one tonight. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein…

  • Into town and back

    Wednesday 16 Oct 2024week 19quietly delighted energy 41 reply

    A quiet week. Swam. First time since school. Two lengths, badly, grinning. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like…

  • Slept through

    Friday 11 Oct 2024week 18tired energy 44 replies

    Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no…

  • Nothing to report

    Monday 7 Oct 2024week 18fine energy 23 replies

    Short one tonight. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Steady. That is the whole entry. Until Monday.

  • A plain question

    Monday 30 Sep 2024week 17steady energy 13 replies

    Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Was undereating without realising. The nurse asked a…

  • Steady

    Wednesday 25 Sep 2024week 16fine energy 11 reply

    Short one tonight. Steady. That is the whole entry. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Until Monday.

  • Two lengths, badly

    Saturday 21 Sep 2024week 15grateful energy 51 reply

    A quiet week. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Tied my own laces standing up. I am aware of how that sounds and I do…

  • Dreams

    Friday 13 Sep 2024week 14foggy energy 4

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It has been so long that…

  • She noticed first

    Sunday 8 Sep 2024week 13held energy 54 replies

    Late, and writing anyway. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Nobody has ever asked me how I…

  • Grip

    Monday 2 Sep 2024week 13tired but good energy 42 replies

    Late, and writing anyway. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Two sessions this week, both…

  • Across the day

    Wednesday 28 Aug 2024week 12steady energy 43 replies

    A quiet week. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein…

  • I nearly did not write

    Tuesday 20 Aug 2024week 11fine energy 53 replies

    Short one tonight. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Steady. That is the whole entry. Until Monday.

  • No news

    Thursday 15 Aug 2024week 10fine energy 13 replies

    A quiet week. Steady. That is the whole entry. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. Until Monday.

  • Unpleasant, not dangerous

    Saturday 10 Aug 2024week 9sore energy 1

    Late, and writing anyway. The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped…

  • The pattern of it

    Wednesday 7 Aug 2024week 9sore energy 34 replies

    Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later. A hot Lisbon August and…

  • Paired

    Saturday 3 Aug 2024week 8held energy 54 replies

    Late, and writing anyway. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. She had a bad week and I…

  • A different shape

    Sunday 28 Jul 2024week 7rested energy 54 replies

    A quiet week. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It has…

  • Awake at four

    Wednesday 24 Jul 2024week 7tired energy 14 replies

    Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no…

  • No mask

    Friday 19 Jul 2024week 6foggy energy 34 replies

    Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no…