Journal
Rohan’s journal
Runner. Learning to eat enough on a reduced appetite.
Quiet
week 9steady energy 41 reply
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report. Writing it down…
Nine minutes
week 7frustrated energy 42 replies
Notes for the week. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Asked the question I had…
Nothing to report
week 5steady energy 31 reply
Recording this for the record. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole…
Stayed for the company
week 4warm energy 54 replies
Notes for the week. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for…
Walking
week 2tired but good energy 4
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Two sessions this week, both short, both done. Ren keeps saying…
The first one
week 1hopeful energy 11 reply
Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind. Started in the…