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Journal

Ammi’s journal

Here quietly. Reading more than posting.

46 entries from 19 Jan 2025 to 12 Jun 2026 · Karachi, PK

  • Paired

    Friday 4 Jul 2025week 25held energy 54 replies

    Late, and writing anyway. Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way…

  • I nearly did not write

    Saturday 28 Jun 2025week 24flat energy 53 replies

    Short one tonight. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it.…

  • Nothing to report

    Friday 20 Jun 2025week 23fine energy 43 replies

    Short one tonight. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Nothing to…

  • Quiet

    Friday 13 Jun 2025week 22flat energy 41 reply

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Quiet. Injection…

  • The list on the fridge

    Friday 6 Jun 2025week 21steady energy 53 replies

    Short one tonight. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. I have found five things I can get…

  • I nearly did not write

    Thursday 29 May 2025week 20fine energy 23 replies

    A quiet week. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it. Then I…

  • Sunday night, four lines

    Tuesday 20 May 2025week 19held energy 5

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before. She had a…

  • The bad fortnight

    Sunday 11 May 2025week 17sore energy 54 replies

    Late, and writing anyway. The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped…

  • Sore and slow

    Sunday 4 May 2025week 16sore energy 42 replies

    The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like something…

  • Nothing to report

    Monday 28 Apr 2025week 15flat energy 41 reply

    Late, and writing anyway. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.…

  • A rough few days

    Monday 21 Apr 2025week 14flat energy 42 replies

    Late, and writing anyway. The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped…

  • An hour on the floor

    Sunday 20 Apr 2025week 14grateful energy 31 reply

    Short one tonight. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Tied my own laces standing up. I am…

  • Quiet

    Sunday 13 Apr 2025week 13steady energy 33 replies

    Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…

  • The limits of yoghurt

    Tuesday 8 Apr 2025week 13steady energy 33 replies

    Short one tonight. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Greek…

  • I nearly did not write

    Wednesday 2 Apr 2025week 12fine energy 31 reply

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it. Then I thought about…

  • Nothing to report

    Thursday 27 Mar 2025week 11fine energy 43 replies

    A quiet week. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Nothing to…

  • She read the diary

    Thursday 20 Mar 2025week 10brisk energy 2

    Late, and writing anyway. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left with a printout…

  • Stayed for the company

    Thursday 13 Mar 2025week 9warm energy 54 replies

    Late, and writing anyway. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator…

  • Protein first

    Wednesday 5 Mar 2025week 8steady energy 23 replies

    A quiet week. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Protein first, everything else after. It is not interesting advice and it is the…

  • Both bags, one go

    Wednesday 26 Feb 2025week 7quietly delighted energy 51 reply

    Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Slept flat. Whole night. Flat. Reading on.