Ida5 Dec 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
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Thursday 5 December 2024 · week 10
Two sessions
tired but good energy 2
- Energy
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- Mood
- tired but good
- Written
- Thursday 5 Dec 2024
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Hives tomorrow.
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2 replies
From people who share a circle with Nell.
Cass5 Dec 2024
This is why I read the boring weeks. Thank you for the boring weeks.
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