Journal
Clemmie’s journal
PCOS since nineteen. Cycle back for the first time in years.
Protein first
week 6steady energy 33 replies
Spread it across the day instead of trying to do it all at teatime and everything got easier. Protein first, everything else after. It is not interesting advice and it is the…
Quiet
week 4steady energy 23 replies
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Quiet. Injection…
The list on the fridge
week 3steady energy 13 replies
A gentle week, mostly. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Got something with protein in…
Anchored to the shifts
week 2organised energy 12 replies
A gentle week, mostly. New sharps bin, and a plan for what happens to it when I move in September. Tested three cool bags against a thermometer this weekend because I am that…
Two flights of stairs
week 1quietly delighted energy 31 reply
Full shift on my feet and my knees did not stop me. That has not happened in about four years. Sat on the floor and played for an hour, and then got up. That was the entire…
First dose, done
week 1hopeful energy 11 reply
Sitting down to this properly tonight. The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I…