Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
A peer support community, independent and not for sale. Since February 2024.
Thursday 27 March 2025 · week 8
foggy energy 1
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Hasta mañana.
4
From people who share a circle with Espe.
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Sitting with you on this one. Nothing to add.
6