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Saturday 10 May 2025 · week 15

A different shape

foggy energy 1

Week
15
Energy
1 of 5
Slept
9h 00m
Mood
foggy
Written
Saturday 10 May 2025

Evening.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Hasta mañana.

6

4 replies

From people who share a circle with Espe.

Saskia11 May 2025

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

3

Esme12 May 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

8

Mina12 May 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

3

Bruno12 May 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6