Gavin’s journal
March 2025
4 entries this month.
Somebody new
week 37warm energy 44 replies
Short one tonight. Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. The facilitator stopped…
Protein first
week 36steady energy 53 replies
Short one tonight. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was…
Awake at four
week 35foggy energy 34 replies
Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea…
Sunday night, four lines
week 34held energy 24 replies
Late, and writing anyway. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed something in…