Gavin’s journal
January 2025
5 entries this month.
My mother cooks
week 28loved energy 41 reply
Late, and writing anyway. Starters as a main course, permanently. No explanation offered, none requested. My mother cooks. That is how she says it. So I eat what I can,…
Eight minutes and a chair
week 27steady energy 33 replies
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Eight minutes and a chair. That is the…
Fewer, heavier
week 26steady energy 53 replies
A quiet week. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Started with a chair and a resistance band because…
Starters as a main
week 26warm energy 11 reply
Short one tonight. Starters as a main course, permanently. No explanation offered, none requested. My mother cooks. That is how she says it. So I eat what I can, slowly, and…
A different shape
week 25tired energy 4
Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea…