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Thursday 16 October 2025 · week 56

Walking

tired but good energy 2

Week
56
Energy
2 of 5
Mood
tired but good
Written
Thursday 16 Oct 2025

Sitting down to this properly tonight.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Kindly. Trying.

11

2 replies

From people who share a circle with Kai.

Izolda18 Oct 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

5

Hedda16 Oct 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

8