Here if you want a voice on the phone on Thursday. No advice, just company.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 16 October 2025 · week 56
tired but good energy 2
Sitting down to this properly tonight.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Kindly. Trying.
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From people who share a circle with Kai.
Here if you want a voice on the phone on Thursday. No advice, just company.
5
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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