Off the floor

Sitting down to this properly tonight.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Hiked the Grouse Grind. Wrote about breathing.

Swam. First time since school. Two lengths, badly, grinning.

Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.

Kindly. Trying.