Nuala’s journal
November 2024
3 entries this month.
Anchored to the shifts
week 9organised energy 5
Right. New sharps bin, and a plan for what happens to it when I move in September. Tested three cool bags against a thermometer this weekend because I am that person. Results…
Sunday night, four lines
week 7held energy 34 replies
My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before. She had a…
Walking
week 6tired but good energy 32 replies
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two that were…