Soraya’s journal
March 2025
4 entries this month.
Protein first
week 7steady energy 43 replies
A quiet week. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the day instead of…
I nearly did not write
week 5steady energy 31 reply
Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. No…
Walking
week 4tired but good energy 32 replies
Late, and writing anyway. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren…
Beginning, badly
week 3hopeful energy 21 reply
A quiet week. The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop…