The bit about the two hours before is exactly it. I have never seen anyone put it that way.
7
A peer support community, independent and not for sale. Since February 2024.
Monday 2 February 2026 · week 68
foggy energy 3
Notes for the week.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Reviewed.
9
From people who share a circle with Stefan.
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
7
No wisdom, just: I am sorry. That sounds genuinely hard.
7
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
5