A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Journal

Tam’s journal

I write everything down and it has saved me twice.

46 entries from 25 Jun 2024 to 20 Mar 2026 · Glasgow, UK

  • No project

    Friday 20 Mar 2026week 92settled energy 42 replies

    Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal. Steady, still two…

  • A plain question

    Friday 17 Oct 2025week 70steady energy 11 reply

    Three things this week. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Adjusted everything post-surgery and reported it. Was undereating…

  • An unremarkable week

    Sunday 13 Jul 2025week 56fine energy 21 reply

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was nothing in it. Then I…

  • Different this time

    Thursday 3 Jul 2025week 55nervous energy 4

    Second time and it is completely different. Slower, kinder, and I know what the third day feels like. Starting from the bottom again, which my prescriber was firm about and…

  • The shame was the worst of it

    Monday 23 Jun 2025week 54relieved energy 23 replies

    The shame about the gap was worse than any side effect I have had. Six people in circle said "yes, me, twice", and it went. Second time and it is completely different.…

  • She read the diary

    Wednesday 11 Jun 2025week 52brisk energy 32 replies

    Three things this week. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left with a printout I…

  • Back

    Tuesday 10 Jun 2025week 52relieved energy 21 reply

    Three things this week. Back. Eight months away and I arrived braced for a judgement that has not come from a single person. Restarted afterwards with his surgeon's…

  • No news

    Sunday 1 Jun 2025week 50fine energy 23 replies

    Week in order: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. An unremarkable…

  • My mother cooks

    Saturday 24 May 2025week 49awkward energy 51 reply

    Week in order: A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Sunday lunch at my…

  • Awake at four

    Friday 16 May 2025week 48foggy energy 44 replies

    Three things this week. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking.…

  • She reduced it

    Wednesday 7 May 2025week 47brisk energy 32 replies

    Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it properly, which I had…

  • Anchored to the shifts

    Saturday 26 Apr 2025week 45organised energy 22 replies

    Three things this week. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Batch…

  • Steady

    Monday 14 Apr 2025week 44steady energy 33 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was nothing in it. Then I…

  • No mask

    Sunday 6 Apr 2025week 42rested energy 44 replies

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It has been so long that…

  • An unremarkable week

    Wednesday 26 Mar 2025week 41flat energy 41 reply

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. An unremarkable week. Ate,…

  • Slept through

    Friday 14 Mar 2025week 39tired energy 3

    Week in order: The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It has…

  • Two nights in

    Friday 7 Mar 2025week 38sore energy 44 replies

    Two nights in, home now. Everyone was kind and nobody made me feel stupid for coming in, which was the thing I had been most afraid of. Gallbladder out. Wrote about it…

  • No news

    Thursday 6 Mar 2025week 38steady energy 13 replies

    Week in order: An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was nothing in…

  • She noticed first

    Wednesday 26 Feb 2025week 37held energy 44 replies

    Three things this week. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five…

  • Back without making it up

    Saturday 15 Feb 2025week 35tired but good energy 52 replies

    Week in order: Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Two sessions this week,…