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Journal

Tam’s journal

I write everything down and it has saved me twice.

46 entries from 25 Jun 2024 to 20 Mar 2026 · Glasgow, UK

  • Sunday lunch

    Friday 7 Feb 2025week 34awkward energy 51 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Sunday lunch at my grandmother's.…

  • Frightened

    Thursday 6 Feb 2025week 34frightened energy 52 replies

    The thing I want to say, to anybody reading this later: I nearly did not go. I had already talked myself into it being nothing. Please go. A week of upper abdominal pain. The…

  • Dreams

    Monday 27 Jan 2025week 33foggy energy 34 replies

    Three things this week. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking.…

  • Three cool bags and a thermometer

    Saturday 18 Jan 2025week 31organised energy 12 replies

    Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Small logistics win: worked out where the pen actually lives in a…

  • Steady

    Wednesday 8 Jan 2025week 30steady energy 53 replies

    Three things this week. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. An…

  • Nine minutes

    Saturday 28 Dec 2024week 28frustrated energy 32 replies

    Week in order: Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other medications. I asked her…

  • Anchored to the shifts

    Friday 20 Dec 2024week 27organised energy 22 replies

    Week in order: Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Tested three cool bags against…

  • An unremarkable week

    Monday 9 Dec 2024week 26fine energy 43 replies

    Three things this week. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was…

  • A locum

    Friday 29 Nov 2024week 24brisk energy 52 replies

    Three things this week. She reduced one of my other medications. I asked her twice whether that was really allowed. Nine minutes. I took three written questions and got three…

  • The question I had been avoiding

    Thursday 21 Nov 2024week 23brisk energy 12 replies

    Three things this week. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary to a…

  • How are you doing on a Wednesday

    Saturday 9 Nov 2024week 21held energy 44 replies

    Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up.…

  • Two sessions

    Thursday 31 Oct 2024week 20tired but good energy 52 replies

    Three things this week. Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is…

  • No news

    Monday 21 Oct 2024week 19fine energy 43 replies

    Week in order: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. An unremarkable…

  • Into town and back

    Wednesday 9 Oct 2024week 17pleased energy 41 reply

    Swam. First time since school. Two lengths, badly, grinning. Carried both bags up in one go. Small thing. Wrote it down. Walked into town and back, which I stopped doing…

  • Steady

    Monday 30 Sep 2024week 16steady energy 43 replies

    Three things this week. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. I nearly did not write this week because there was…

  • What is your secret

    Wednesday 18 Sep 2024week 14warm energy 51 reply

    Three things this week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Sunday lunch…

  • A wedding

    Saturday 7 Sep 2024week 12warm energy 11 reply

    Week in order: A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Sunday lunch at my…

  • A printout I cannot read

    Friday 30 Aug 2024week 11heard energy 42 replies

    Week in order: A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been…

  • Across the day

    Monday 19 Aug 2024week 10steady energy 13 replies

    Three things this week. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. I…

  • An unremarkable week

    Sunday 11 Aug 2024week 8fine energy 53 replies

    Week in order: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. An unremarkable…