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Journal

Wilf’s journal

Seventy-two. Allotment, dog, blood pressure much improved.

41 entries from 4 Jul 2024 to 5 Apr 2026 · Stoke, UK

  • No mask

    Saturday 3 May 2025week 44foggy energy 1

    Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I cannot yet…

  • A locum

    Tuesday 15 Apr 2025week 42heard energy 5

    This week: A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. She reduced one of my other medications.…

  • Quiet

    Friday 28 Mar 2025week 39fine energy 51 reply

    This week: Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Steady. That…

  • An hour on the floor

    Tuesday 25 Mar 2025week 39pleased energy 52 replies

    Swam. First time since school. Two lengths, badly, grinning. Dug the whole plot over in a weekend, aged seventy-two. Tied my own laces standing up. I am aware of how that…

  • Paired

    Sunday 9 Mar 2025week 36held energy 14 replies

    This week: Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how I was…

  • Steady

    Friday 21 Feb 2025week 34fine energy 23 replies

    Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…

  • A wedding

    Saturday 1 Feb 2025week 31warm energy 21 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. Somebody asked what my secret was and…

  • Two lengths, badly

    Monday 13 Jan 2025week 29pleased energy 21 reply

    Carried both bags up in one go. Small thing. Wrote it down. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now…

  • Quiet

    Friday 27 Dec 2024week 26flat energy 21 reply

    This week: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news. The dog is…

  • She read the diary

    Wednesday 18 Dec 2024week 25brisk energy 43 replies

    This week: She reduced one of my other medications. I asked her twice whether that was really allowed. Blood pressure medication reduced. Left with a printout I could not…

  • Circle tonight

    Wednesday 11 Dec 2024week 24warm energy 5

    This week: Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of us were…

  • Steady

    Sunday 24 Nov 2024week 21steady energy 43 replies

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection Tuesday, mild…

  • A locum

    Tuesday 5 Nov 2024week 19heard energy 22 replies

    This week: Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. A locum who had clearly read nothing. I was…

  • Fewer, heavier

    Saturday 19 Oct 2024week 16tired but good energy 12 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that two a week…

  • Two lines a day

    Wednesday 2 Oct 2024week 14organised energy 4

    This week: Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Small logistics win: worked out where…

  • Not writing about this would be dishonest

    Monday 16 Sep 2024week 12flat energy 21 reply

    Very tired. Not the kind of tired a nap fixes. I slept nine hours and woke feeling as though I had been awake all night. A rough patch that kept him off the allotment for…

  • Quiet

    Thursday 12 Sep 2024week 11flat energy 41 reply

    This week: Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept adequately. This is what…

  • Dreams

    Friday 23 Aug 2024week 8rested energy 24 replies

    This week: Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I…

  • Steady

    Sunday 4 Aug 2024week 5flat energy 33 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on the theory that a journal made…

  • Grip

    Friday 19 Jul 2024week 3tired but good energy 32 replies

    This week: Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly…