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Monday 26 January 2026

Did you eat enough today, honestly?

No judgement in either direction. Honest is the only requirement. — asked by Tomás

ClémenceNantes, FR

Made a batch of six things on Sunday and it saved me on Wednesday.

4

LeifTrondheim, NO

Rigid today. Same three things, correct order, and I noticed myself minding when the order changed.

4

PrunellaBury St Edmunds, UK

Enjoyed a slice of my sister-in-law's cake more than anything else this month.

8

OrphBath, UK

Two bites of dinner and then done. It is what it is at the moment.

8

Bryn M That is a good one. Thank you for putting it down.

PrueChester, UK

I had a proper appetite today for the first time in a fortnight and I was almost pleased to see it.

3

RafeBordeaux, FR

Eggs. Always eggs. I have reached the limits of eggs and I keep going.

6

GwennoPwllheli, UK

Enjoyed a slice of my sister-in-law's cake more than anything else this month.

4

InêsPorto, PT

Two bites of dinner and then done. It is what it is at the moment.

5

TasnimBradford, UK

Nothing until two, then a proper meal, then nothing. That is my shape at the moment and I have stopped fighting it.

6

BramwellRipon, UK

Cheese. A surprising amount of cheese. My dietitian knows and is unbothered.

4

GilTel Aviv, IL

Made a batch of six things on Sunday and it saved me on Wednesday.

7

Bodil I have read your last few weeks and you are doing more than you think.

LeniLeipzig, DE

Made a batch of six things on Sunday and it saved me on Wednesday.

3

CallaWellington, NZ

Cheese. A surprising amount of cheese. My dietitian knows and is unbothered.

7

OskarWarsaw, PL

tirzepatide week 64 and everything tastes faintly of nothing. Working on it.

6

Bryn M Sounds like a good GP. Hold onto them.

ZebAustin, TX

Enjoyed a slice of my sister-in-law's cake more than anything else this month.

8

The same question a year ago →