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Cass’s journal

November 2024

2 entries this month.

  • Fewer, heavier

    Sunday 17 Nov 2024week 9tired but good energy 42 replies

    Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven…

  • A new bin and a plan

    Monday 4 Nov 2024week 7organised energy 12 replies

    Recording this for the record. New sharps bin, and a plan for what happens to it when I move in September. Batch cooked on a good day for the bad days. Six labelled boxes in…

All of Cass’s journal