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Journal

Nadia’s journal

Expat pharmacy roulette. It is a sport now.

46 entries from 20 Jan 2025 to 15 Jun 2026 · Cairo, EG

  • A printout I cannot read

    Sunday 7 Sep 2025week 33heard energy 52 replies

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. A locum who had clearly read nothing. I was…

  • Circle tonight

    Thursday 28 Aug 2025week 32warm energy 24 replies

    Three things this week. Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when…

  • Stayed for the company

    Tuesday 19 Aug 2025week 31warm energy 5

    Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and about eleven minutes of actual…

  • Three cool bags and a thermometer

    Friday 8 Aug 2025week 29organised energy 1

    New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice…

  • A plain question

    Monday 28 Jul 2025week 28steady energy 23 replies

    Week in order: Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Greek…

  • Paired

    Friday 18 Jul 2025week 26held energy 44 replies

    Three things this week. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up. We text on Sunday nights, four or five…

  • Six labelled boxes

    Wednesday 9 Jul 2025week 25organised energy 42 replies

    Week in order: Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Anchored injection day to my…

  • The bad fortnight

    Friday 27 Jun 2025week 23flat energy 43 replies

    Week in order: The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling…

  • Unpleasant, not dangerous

    Tuesday 24 Jun 2025week 23flat energy 5

    Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later. Heat, dehydration, and a…

  • Somebody new

    Tuesday 17 Jun 2025week 22warm energy 4

    Week in order: Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical…

  • Before nine

    Thursday 5 Jun 2025week 20steady energy 13 replies

    Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Spread it across the day instead of trying to do it all at teatime and everything got easier.…

  • How are you doing on a Wednesday

    Tuesday 27 May 2025week 19held energy 14 replies

    Nobody has ever asked me how I was doing on a Wednesday before. My buddy noticed something in my journal before I did and asked me a very gentle question about it. Paired up.…

  • Two lines a day

    Sunday 18 May 2025week 17organised energy 52 replies

    Three things this week. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Batch…

  • No news

    Thursday 8 May 2025week 16fine energy 23 replies

    Three things this week. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is…

  • Dreams

    Monday 28 Apr 2025week 15rested energy 34 replies

    Week in order: Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about…

  • Nothing to report

    Wednesday 16 Apr 2025week 13fine energy 11 reply

    Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has…

  • A different shape

    Sunday 6 Apr 2025week 11tired energy 24 replies

    Three things this week. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything…

  • Three cool bags and a thermometer

    Thursday 27 Mar 2025week 10organised energy 4

    Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Small logistics win: worked out where the pen actually lives in a…

  • Six labelled boxes

    Wednesday 19 Mar 2025week 9pleased energy 53 replies

    Week in order: Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Tested three cool bags against…

  • She reduced it

    Sunday 9 Mar 2025week 7frustrated energy 22 replies

    Week in order: A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Nine minutes. I took three written…