Rin’s journal
May 2025
4 entries this month.
Protein first
week 40steady energy 13 replies
Quickly, before bed. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the day instead…
Nine minutes
week 39frustrated energy 42 replies
Ten minutes then I am asleep. Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Took the diary…
Stayed for the company
week 38warm energy 24 replies
Ten minutes then I am asleep. Went for the practical answers and stayed for the company, which I gather is what everybody does. Circle tonight. Eight of us, an hour, and…
Sunday night, four lines
week 37held energy 3
Ten minutes then I am asleep. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. My buddy noticed…