Kai5 Jul 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
9
Thursday 3 July 2025 · week 19
Dreams
foggy energy 1
- Week
- 19
- Energy
- 1 of 5
- Slept
- 8h 00m
- Mood
- foggy
- Written
- Thursday 3 Jul 2025
A quiet week.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Listening.
8
4 replies
From people who share a circle with Petua.
Bramwell4 Jul 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
7
Persis3 Jul 2025
Take the win. Two flights of stairs is two flights of stairs.
5
Hedda5 Jul 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
6