Petua’s journal
July 2025
3 entries this month.
Protein first
week 22steady energy 23 replies
Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked a plain question about what I…
Before nine
week 21steady energy 13 replies
Short one tonight. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Got…
Dreams
week 19foggy energy 14 replies
A quiet week. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Slept through. Whole night, no waking. It has…